An article by Professor Lederman (2010) entitled “The Myth of Core Stability” raised serious questions regarding the efficacy of prescribing core stability exercises for patients with back pain. This was a controversial paper at the time and has been hotly debated over the last 2-3 years, with Pilates advocates jumping to the defense of core […]
Management of injuries after the first 48 hours is a complex procedure that can encompass a variety of different treatment techniques. The type of treatment required depends on the type, severity and stage of injury. If rehabilitation is inadequate the athlete may be: Prone to re-injury of the affected area Incapable of performing at pre-injury […]
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